Rear sun shade removal 2015 sequoia

[Mbscat]

The right rear sun shade won't retract. I need some advice on how to remove the inner plastic panel to access the sun shade. It looks like the entire lower panel from the back door to the side door has to come off. How do I release the clips without breaking them? I have looked on YouTube but can't find any video showing service in this area. Thanks for any hekp.